I used to hate waking up in the morning. These resources really helped me overcome that and now I wake up at 5:30 in the morning

1. Did you know that pillows are very important? I didn’t. Dr. Micheal J Breus over at sleepbetter.org wrote a enlightening post on pillows.

2. Tim Ferris at fourhourworkweek has 5 very unusual tips on relaxing. It does seem to work well though.

3. C. Simmons from healthassist.net offers some classic tips on getting a better night’s sleep. The article is on dumblittleman.com

4. The very popular “how to become an early riser” written by Steve Pavlina is a must read.

5. Another article written by Steve Pavlina called “how to get up right away when your alarm goes off“. I am using this tip daily.

6. Finally, wired takes a different approach to sleeping: quality not quantity.